girliegirl Joined Oct 1, 2006 Messages 4 Reaction score 0 Oct 2, 2006 #21 Sleep a ton -never less than 8 hours a day Stay active quit smoking
Thais Joined Mar 7, 2006 Messages 4,976 Reaction score 0 Oct 2, 2006 #22 Originally Posted by girliegirl /img/forum/go_quote.gif Sleep a ton -never less than 8 hours a day I ENVY YOU. LOL
Originally Posted by girliegirl /img/forum/go_quote.gif Sleep a ton -never less than 8 hours a day I ENVY YOU. LOL
ArcEnCiel Joined Aug 2, 2006 Messages 762 Reaction score 0 Oct 3, 2006 #23 Originally Posted by isometh /img/forum/go_quote.gif Walk. Everywhere. Thank you, Europe! I love Europe. You guys really do walk everywhere for the most part. I know I did when I lived in France. I lost 30 lbs. from that alone. I take many vitamins. I do my stairmaster 6 x's/wk. I work out with weights 5 x's/wk. I eat ground flax seed. If I eat junk its in moderation - no harm done. I have plenty of great sex with my boyfriend
Originally Posted by isometh /img/forum/go_quote.gif Walk. Everywhere. Thank you, Europe! I love Europe. You guys really do walk everywhere for the most part. I know I did when I lived in France. I lost 30 lbs. from that alone. I take many vitamins. I do my stairmaster 6 x's/wk. I work out with weights 5 x's/wk. I eat ground flax seed. If I eat junk its in moderation - no harm done. I have plenty of great sex with my boyfriend
Aquilah Joined Feb 22, 2006 Messages 22,700 Reaction score 1 Oct 4, 2006 #25 Lately, I've cut back on coffee but A LOT!!! I used to drink it all day, and now I'm basically down to one cup a day!!!
Lately, I've cut back on coffee but A LOT!!! I used to drink it all day, and now I'm basically down to one cup a day!!!
Leony Joined May 31, 2005 Messages 15,991 Reaction score 2 Oct 4, 2006 #26 I don't smoke, drink plenty of water (for medical reason) and tea/green/brown daily.
usersassychick0 Joined Aug 9, 2005 Messages 3,037 Reaction score 0 Oct 4, 2006 #27 lol i must be like the worst role model for healthy living! But i do love soccer.................and as you can see the list goes on,,,,sort of!
lol i must be like the worst role model for healthy living! But i do love soccer.................and as you can see the list goes on,,,,sort of!
Amethyst Joined Mar 17, 2005 Messages 2,266 Reaction score 0 Oct 4, 2006 #28 I hardly drink and I don't smoke or take drugs. I try to workout at least 3 times a week. Eat salad, vegetables and fruit regularly. No soda.
I hardly drink and I don't smoke or take drugs. I try to workout at least 3 times a week. Eat salad, vegetables and fruit regularly. No soda.