Did you exercise today?

[ibasttpwanse]

The only exercise I got today was bending my elbow! Right now I'm sick sooo.......I've been pigging out and resting when I'm not working. Normally, I exercise everyday (at least a brisk walk if nothing else).

 

[Johnnie]

Yup, did my hours worth of cardio.

 

[HairEgo]

My trainer at the gym today made me do my hour work out while holding two 5lbs weights....I feel like death. So yes, I certainly did work out today.

 

[GlamourIsLife]

I found this site on youtube- clean momma . com

and i did the exercises, whil ecleaning the house.. and OMG did my whole body ache.

ouch..

il prob do it again today

 

[Johnnie]

Proud of myself again! Worked out for an hour. Woot!

 

[HairEgo]

I havent been able to exercise the last 2 days.....had a terrible stomach bug. Hoping to get back on track tommorow!

 

[ibasttpwanse]

Yes! I finally got back to my regular routine and feel proud of myself.

 

[magosienne]

Yes ! I bought myself a thick yoga mat so i had to try it.

 

[magosienne]

I did, again, Turbo Jam, must be that sunny weather that causes me to be motivated to move my butt.

 

[divadoll]

I took the kids to a bird sanctuary, we walked the trails for an hour.

 

[AgnethaS]

I haven't exercised, and I ate 50 gr grams of chocolate >

 

[Karren]

Finally.... the rain has stopped so got out the roller hockey skates, stick and gloves and went up to the church parking lot and did laps and cross-overs for 45 minutes... Had to take ibuprofen when I got home.. Plan to skate every non-rainy even till ice hockey leagues start at the end of the month.. Really need to get back in shape after being off the ice for 3 months..

 

[Seraphine]

Yeah, regular maintainance today

All together 60 minutes cardio, some weights with dumbbells and stretches.

 

[Johnnie]

No, I haven't exercised in a few weeks. *sigh*

 

[mmagirl]

Yes! 1hr of plyometrics box drills and circuit training.

 

[jack222]

i hate exercise

 

[Karren]

Ice Skated for an hour today.... Ice hockey starts Tuesday night!!

 

[pfr]

yes, 15min sprinting on an eliptical, 5 min power situps, 10min light weight, 7min bike at full effort

almost forgot, core training with a bodyball too

 

[l0vely]

I am definitely going to workout today. Been so lazy these past few days.

 

[GillT]

Yep, running for the bus and running up the hill to work since I missed that first bus and the second one was late. /emoticons/[email protected] 2x" width="20" height="20" />

In all seriousness I need to get back into dancing or yoga. I just haven't got it sorted out yet. I miss it.