Did you exercise today?

[mmagirl]

Yup! I workout everyday. Here are some video's of this week, my girls and I training Brazilian Jiu Jitsu.

 

[Johnnie]

^That looks like a great way to exercise!

Sadly, I haven't worked out in a few weeks, yet again. *sigh*

 

[Karren]

Yeah!! Got up early and did 30 minutes on the recumbant bike...

 

[magosienne]

Not today no, but yesterday i walked pretty much all day so that compensates !

 

[stanelyshane]

Yes, As my daily schedule I have do the exercise today. It helps me to maintain my body fit and increase the immunity power. Well, as my comfort I prefer exercise as walking and heavy weight exercise.

 

[skinbeauty]

Walking is an exercise right? Well I guess I exercised today. ☺

 

[flipshawtii]

Walked from my house to a train station. Don't know how many steps nor miles, but it had an uphill and downhill way. Plus stairs, so everyone was looking at me weirdly when I was huffin and puffin at the bus stop with sweat.

Oh and it's 12:17am here. I will get my exercise on in about 13 hours.

Pilates today! Followed by heavy dose of hamburger with fries.

 

[divadoll]

I go for an hour's walk with the kids and the dog everyday...almost everyday. I don't go when it rains

 

[flipshawtii]

Today I did 30 minunties of at home exercise programs. Pilates & belly dancing. Along with watching these silly, "booty dances" on Comcast.

 

[divadoll]

5hrs of walking around at Metrotown (mall) and 1/2 of walking the dog

 

[flipshawtii]

Exercising at home while watching the VMAs.

Just random movements and lots of leg exercises.

 

[divadoll]

Nope... totally lazy, rainy day.

 

[emily_3383]

10 minutes of elliptical. I get pooped at 7min so like 10 is alot. Also I just started working out. lol

 

[flipshawtii]

9/14: A hour of Pilates yesterday. Good stuff. As well as walking arounf for 50 minutes because I was lost trying to get into someone's place.

9/16: Pilates again. So much core strenghtening.

 

[prettyfaye]

No, I did not exercise today because I was busy eating Birthday Cake. But my favorite way to exercise these days is with the FIRM Wave, you should try it because it's really fun.

 

[mmagirl]

Went for a 3 mile run. It took me 24 minutes I feel great. Later will hits some weights, It's back day!

 

[Chococatluva]

Haven't worked out today... yet! It's only morning here, but I will jog and do some aerobics later /emoticons/[email protected] 2x" width="20" height="20" /> Yesterday I did some jogging and strength training, then went to Target and realized how weak I still am because I almost fell over when I was lifting a 5 pound weight lol...

 

[alexander10]

I worked out with trainer for 1 hour this AM-weight training then ran 3 miles this evening.

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[LAminerals]

 

1 hour at hour at the gym working out.

 

[greatk8]

I ran 2 miles this morning. I try to run 3 times a week, but you know how it is finding the time to exercise! Ugh