I thought Pokemon would help me get off the couch but I failed. LOL. I do not have Pokeballs anymore so I could not catch any Pokemons.
/emoticons/
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On the topic, a month ago, I motivated myself to eat healthy because I want to go back to my pre-pregnancy weight. I got so obsessed with calorie counts, sugar and salt content of each food that I take. Until recently, I felt it's not doing good for me. I step on the weighing scale and see that it is working! Aside from that, I took bootcamp classes and walk my kid around the neighborhood so I could get 6000 steps per day.
IDK what happened to me but it went downhill a few days ago. My weight fluctuates. I lost 5lbs then two days after, I gain 6lbs. I do not have anyone to motivate me in my fitness journey so I ditched that calorie obsession.
What I just did for the past few days is to get hydrated in between meals. It makes me feel full and eventually I eat less. I use a small plate too and control myself not to take another serving of food. Fruits and trail mix for snacks are good too. I eat whatever I like as long as I drink plenty of water. Absolutely no junk food in our household. Though sometimes, I drink soda once a week.