the honey and cinnamon tea drink/diet can help with weight loss. I had to try it when i was reading about how many other people were succeeding with it!
I was actually looking for cinnamon because i wanted to boost my antioxidant intake and i found out that cinnamon is incredible for that, one of the highest known anti oxidants (leaving bluebberries miles behind!). when searching for and learning about cinnamon i came across the cinnamon and honey weight loss trick and got totally hooked into everyones success stories.
however, i soon learned that you cannot take just any old cinnamon because the only one you can tend to find in the west is cassia bark cinnamon which has high levels of coumarin (toxic if taken regularly). so, be warned, dont buy cassia bark, buy real cinnamon/ceylon cinnamon and you wont have to worry about the worrying toxic side effects!!
i am not overweight but one of those people whose bellys tend to get fat first so i was keen to get rid of it and was pleased to read that the cinnamon drink actually stops fats storing in the mid section area -- GREAT NEWS
/emoticons/
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I was religious with the tea making and did it for 2 weeks and maybe i was just lucky but the horrid bulge i had for 1year had massively reduced, not just a little, but i mean noticeably A LOT and i just felt great overall. no kidding but i could get into jeans which i had not worn for over a year just because i couldnt do the zip up let alone the button.
i know it can be hard to find real/true ceylon cinnamon but this place could be helpful for people living in the uk, or even abroad! i am going on the diet again and just waiting for my cinnamon tea bags to arrive as they are the exact 2 gram portion needed for the tea drink which means no messing around measuring things. yippeee!!
good luck to everyone!! please just try it, you might be surprised, and before i forget, here is the place i just bought mine from recently
www.buyrealcinnamon.co.uk