Honey and Cinnamon for Weight Loss

[sagely]

Interesting thread. I really enjoyed this. Thank you so much. 

 

[chickenlittle]

Instead regular cinnamon found in the supermarket, try Ceylon or cinnamon zeynalicum.  And as for the vinegar, use braggs.  I have gotten results from using both of the above. I went from 14 to 10 in two months.  I just drink 2 tbs of Braggs apple cider vinegar in water after I eat.  Some people claim to drink it less and still lose weight.  And I have tried every brand of apple cider vinegar and the only one that works for me is Braggs.  Ceylon cinnamon is expensive but much nicer than Cassia.  And keep in mind that if you are not grounding the cinnamon yourself, it could very well be cinnamon flavoured saw dust.  The food industry is tricky.  Buy Ceylon or cinnamon zeynalicum sticks and ground it yourself. 

 

[javismommy0929]

hey my friend told me about this, and i've googled to know more. i'd love to know if anyone has tried it, and if they saw results. thanks Honey and Cinnamon for Weight Loss - LoveToKnow Diet

 

[javismommy0929]

It does work u just have to make sure ur making it right an taking it how ur suppose to

hey girls. my friend told me about this, and i've googled to know more. i'd love to know if anyone has tried it, and if they saw results. thanks Honey and Cinnamon for Weight Loss - LoveToKnow Diet[/quotek

 

[cescareyes]

This is quite interesting! Hmm would be good to add it to oatmeal? /emoticons/[email protected] 2x" width="20" height="20" />

 

[BeautyRoom]

I've tried cinnamon, but didn't work for me. Good diet and lots of exercise is the only way.