True on this item but the logic is not 100% correct. There are food that are negative calorie food which means it takes more energy to chew, swallow, digest and pass these foods than the calories contained in them. Celery is one as well as cabbage. 19 calories in a cup of celery but it takes more energy to wash, cut, chew, swallow, digest and eliminate celery than 19 calories.Honey is essentially sugar - fructose and glucose. One tablespoon gives you roughly 60 calories. There is no food that gives you calories yet helps you lose weight. It's completely contradictory seeing as losing weight simply means expending more calories than you consume. Therefore why consume those 60 unnecessary calories? It's true that certain foods are better for your health, but in the end, calories are still calories.
lol, its not like we are ONLY drinking this!! I have been doing this since Monday and i only drink half of a cup of this mixture once when I wake up and right before bed. During the day im doing the special K challenge (cereal for breakfast and lunch, snacks in between, and a healthy dinner) and I have lost 3.4lbs already!! This mixture gives you energy and its more like a cleanse than anything. I feel a LOT less bloated...and i feel GREAT!! I dont like the taste of it in the morning...just because it taste to much like cinnamon, BUT im still doing it!! Cinnamon and honey have been proven to healthy for you for many reasons.Originally Posted by geradarys /img/forum/go_quote.gif
Girls, trust me cinnamon and honey is NOT the healthy weight loss, even if you'd lose anything due to not eating much else - the weight would go right back as soon as you eat just a little more.
This mixture calls for one tsp of honey...not a tablespoon...so thats 22 calories and you only drink half at a time..so thats only 11 calories!!!Originally Posted by Iconoclast /img/forum/go_quote.gif
Honey is essentially sugar - fructose and glucose. One tablespoon gives you roughly 60 calories. There is no food that gives you calories yet helps you lose weight. It's completely contradictory seeing as losing weight simply means expending more calories than you consume. Therefore why consume those 60 unnecessary calories? It's true that certain foods are better for your health, but in the end, calories are still calories.
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